Mode 8 Yoga
strong mind & flexible body
12012 Space Center Blvd. Houston Tx 77062 * 512-981-5571
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CLASSES - MASSAGES - WORKSHOPS
The Mode 8 Method
The Mode 8 Method is the perfect combination of heated yoga and HIIT Training.
We use infrared heat lamps in yoga for max results from the inside out!
Mode 8 Yoga and fitness is designed to create BETTER flexibility, MORE balance, and PROMOTE strength all in one membership!
THE MODE 8
We stand for making your yoga practice and workout fun. This community is here to create a common bond through yoga and fitness making us better as a community.
We welcome you with energy and wrap you with joy. All levels welcome here at Mode 8 yoga and Fitness.
Join our Free Community Out door Classes or drop off canned goods for the Houston Food Bank.
In a gentle way, you can shake the world.
Why Mode 8 Yoga ?
Creating happy and healthy abundant lives
Our heated yoga classes offer Infrared Sauna technology to heat the body evenly. Proven to help with muscle injuries, and relieve pain.
Many people struggle with finding an exercise routine they can stick with. We created a balanced method that gives you a mix of HIIT cardio, heated yoga,and a cool restorative class perfect for all body types, and experience.
We are here to help you feel your best in class and let that resonate through the rest of your day.
Be proactive. Sign up today for the 2 week unlimited special for $29. Nothing to loose, unlimited benefits to gain.