Untitled

Mode 8 Yoga and Fitness  / 12012 Space Center Blvd. Suite 500  /  Houston Tx. 77059   spacecenterblvd@mode8yoga.com / 512. 981. 5571 / 832. 224. 4912 

 METHOD OF YOUR MODE

Inside our studio something incredible is happening.  As you walk through you are surrounded with high energy positivity and purpose for your presence. Each of our certified instructors has your best interest at heart, here to guide and challenge you every class, every day. 

M8Y Mode 8 GENTLE Yoga 

Unroll your mat to new possibilities. In this all levels class you will learn postures and principals of yoga. Find flexibility and strength in new ways with this beginner friendly paced class. 

What to Bring:  Mat, towel, water. Wear comfortable athletic clothing.

UNHEATED & BEGINNER FRIENDLY 

M8F   Mode 8 FLOW 

Resilience in new fashion. Mode 8 Warm combines the detoxifying  & meditative practice with all the energy of a Hot Yoga practice with out the heat. Set to cool music you'll stretch and strengthen shoulders, hips, back, spine core and more.  

 

What to Bring:  Mat, towel, water. Wear comfortable athletic clothing.

WARM 90* & ALL LEVELS WELCOME

M8T   Mode 8 Hot Yoga Thunder  

Yoga in a whole new way. Mode 8 Hot Thunder is set to energetic music and offers little verbal cues. This invigorating practice offers little instruction while the instructor does the class with students.  Meditative powers unlock the mystery of more difficult poses. Alignment meets purpose in this upbeat class. 

 

What to Bring:  Mat, towel, water. Wear comfortable athletic clothing.

HEATED 100* & YOGA EXPERIENCE IS A RECOMMENED