Goodnight, Insomnia. David Mann started struggling with sleep in 2000. He had moved into an apartment near the front door of the...

The nutrients in mushrooms support a wide array of systems in the body, including the gut, brain, and immune system — often all at the...

The Crunch Many people believe the abdominal crunch is nonfunctional, even potentially hazardous. The trouble with crunches, experts say,...

Two years ago I sat on my rolling stool in the gym at work  treating my patient.  I wanted to immediately get up and help him, but I...

THE DIFFERENCE BETWEEN CBD AND MARIJUANA Why you can feel confident using CBD A lot of people are apprehensive about using CBD products...

THE ESSENTIALS EDGE YOUNG LIVING NEWS PG 4

MAPLE ORANGE GLAZED CARROTS Ingredients: 1 tablespoon coconut oil 1 pound carrots, thinly sliced on the bias ¾ teaspoon fine sea salt 2...

LEARN & LOVE Getting to know some unfamiliar uses for this popular oil! While we see Orange essential oil as a sweet, citrusy scent that...