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Mode 8 Yoga 
Yoga Teacher Training

3 Week Immersive 

September 9th - 25th 

Elevate with Mode 8
Yoga Teacher Training

Enroll in Teacher Training
Call 512-981-5571 for more information about the program or fill out the form below.

See you on the mats soon!


100 Hour Mode 8

Instructor Training

Want to deepen your yoga practice?

Learn more about yourself?

Interested in teaching at Mode 8 Yoga and Fitness?


Our 3 week Immersive Program in Hot Yoga Thunder, Lightning, Primal, and Flow with Baron Baptiste method.

Whether you’re just getting started or looking to continue your education, we have the instructor training that will fit your needs. 

This program is not recognized by the Yoga Alliance.

The Details:

Mode 8 TT100

3 Week Immersive Training

September Dates:

Week 1 

9th 6 pm -8 pm

10th & 11th 2-7 pm 

Week 2

16th 6 pm -8 pm

17th & 18th 2-7 pm 

week 3

23rd 6 pm -8 pm

24th & 25th 2-7 pm 

Tuition $799

Paid in full prior to first day of class. 

Text if you need a payment plan. 

Get the Mode 8 Yoga Certification for just $699 when you sign up before Sept 1, 2022. Price goes up to $799!

Reveal the essence of being a teacher

MODE 8 YOGA AND FITNESS is the yoga of frequency. If you hear the calling of your awakening awareness to go on a journey from which you will return with the ability to share your gifts with the world; this course offers you such a journey. Allow yourself to apply it as a practitioner, and to master it as a teacher.

This course will qualify you to become a professional, MODE 8 YOGA AND FITNESS teacher. It will give you the theory and the experience needed to be able to share this method wherever you are. It will support you in becoming the teacher as you are meant to be.


This training is for you

This training is offered to you as a staycation, where we can practice our daily lives, while. diving deeper into the teachings of MODE 8 YOGA AND FITNESS and to experience a yoga-fitness lifestyle. This is a touching healing journey which supports a profound shift of habits and perspectives of the world and of yourself. The dedicated team and the wonderful location will allow you to immerse yourself into this empowering, transformational, life changing process.

This level 1 training is for anyone; with a long history of yoga practice or very little experience, at any age (over 18), any phase of life, any profession, location, or situation.


Become a professional certified MODE 8 YOGA AND FITNESS Instructor

Deepen your experience and understanding of MODE 8 YOGA AND FITNESS

Bring MODE 8 YOGA AND FITNESS to your daily life and to your environment

Spend quality time with a devoted group of people

100% attendance is requested. Please advise with Studio Manager for makeup days. 

We will meet promptly at delegated times.

Trainers & Support Team: This training involves a deep transformational process. You will receive the guidance of the trainers and support of the team. Together with the group energy, it will allow an authentic learning experience to occur.

Meet your Instructors: 

Christine Giana

Christine is the owner and founder of Mode 8 Yoga and Fitness. She is moved by yoga and how it can heal the body and spirit. She teaches a blend of different lineages of yoga and is dedicated to her service, to hold a yogic integrity on all levels. She is a loving, caring and compassionate teacher with an amazing capacity to direct, guide and uplift others.

Kendell Dickerson

Kendell is a passionate yoga instructor here at Mode 8. He took his first yoga class at Mode 8 3 years ago, and was hooked. He completed the Mode 8 Yoga Training Course in April of 2019 and created powerful yoga sequences, a complete experience for yogis to truly find themselves. He is a kind, dedicated teacher with an amazing ability to connect with others. 





“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master it, teach it!” — Yogi Bhajan

Training Structure


Part 1

Locate Yourself

  • History of Yoga

  • Yogic Philosophy - Eight Limbs

  • Yogic anatomy and the chakra system

  • Spiritual development

  • Choices of habits and yogic lifestyle

  • Sadhana – commitment to a daily practice

Part 2

The Teaching Lab

  • Transition from student to teacher

  • Understand the role of the teacher:
    – roles and responsibilities
    – the code of ethics

  • Experience teaching in The Teaching Lab
    – Prana and Pranayama
    – Sound and Mantra

       – Mode 8 Hot Thunder Sequence

       – The Mode 8 Lightning Training Sequence

       – The  Primal Sequence

Part 3

Learn to learn

  • Required Reading Review

  • Demo 2 Thunder Classes

  • Demo 2 of Lighting Classes

  • Demo 2 Primal Classes 

  • Demo 2 Flow Classes

  • Course review

  • Final Exam

Certification & Requirements

Upon successful completion of the training you receive the “MODE 8 YOGA AND FITNESS Level 1” – Instructor certificate which qualifies you as a teacher including in class instruction and internet listings and other professional benefits.



  • Attendance and participation in all modules (absence of more than 20% may result in a student completing the course by attendance at a future Teacher Training program, but not longer than 2 years)

  • Timely payment of all course fees Payment Plans must be paid in full before start of class

  • Satisfactory teaching practice assessment

  • Passing grade on the written exam

  • Submission of all course material due the day of Exam.

  • Course and trainer evaluation feedback

  • Upholding the teachers code of conduct

  • Core Classes include: Thunder, Lightning, Primal, and Flow



$699 Early Bird special, $799 Regular Price which includes: course fee, registration deposit, certification fee (paid before September 1, 2022).

Excluding approximately $120 Textbooks. 

Cancellation Policy

Limited time only. Non refundable. Level One Mode 8 Teacher Training.



Contact Information

Christine Giana:

Text "Yoga Teacher Training" 512-981-5571 for more info


Yes I want to become apart of the Mode 8 Team!

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