100 Hour Mode 8
Want to deepen your yoga practice?
Learn more about yourself?
Interested in teaching at Mode 8 Yoga and Fitness?
Our 4 week Immersive Program in Hot Yoga Thunder, Lightning, Primal, and Flow.
Whether you’re just getting started or looking to continue your education, we have the instructor training that will fit your needs.
This program is not recognized by the Yoga Alliance.
Mode 8 TT100
4 Week Immersive Training
September 4th - 26th
Paid in full prior to first day of class
Early Bird discount is $300.
Save $$$ buy signing up now!
Get the Mode 8 Certification for just $899 if you sign up before August 26th.
Reveal the essence of being a teacher
MODE 8 YOGA AND FITNESS is the yoga of frequency. If you hear the calling of your awakening awareness to go on a journey from which you will return with the ability to share your gifts with the world; this course offers you such a journey. Allow yourself to apply it as a practitioner, and to master it as a teacher.
This course will qualify you to become a professional, MODE 8 YOGA AND FITNESS teacher. It will give you the theory and the experience needed to be able to share this method wherever you are. It will support you in becoming the teacher as you are meant to be.
This training is for you
This training is offered to you as a staycation, where we can practice our daily lives, while. diving deeper into the teachings of MODE 8 YOGA AND FITNESS and to experience a yoga-fitness lifestyle. This is a touching healing journey which supports a profound shift of habits and perspectives of the world and of yourself. The dedicated team and the wonderful location will allow you to immerse yourself into this empowering, transformational, life changing process.
This level 1 training is for anyone; with a long history of yoga practice or very little experience, at any age (over 18), any phase of life, any profession, location, or situation.
Become a professional certified MODE 8 YOGA AND FITNESS Instructor
Deepen your experience and understanding of MODE 8 YOGA AND FITNESS
Bring MODE 8 YOGA AND FITNESS to your daily life and to your environment
Spend quality time with a devoted group of people
Week 1 September 4th & 5th 12-8PM
Week 2 September 11th & 12th 12-8PM
Week 3 September 18th & 19th 12-8PM
Week 4 September 25th & 26th 12-8PM
100% attendance is required. Please advise with Studio Manager for makeup days.
We will meet promptly at 12PM// Group dinner with discussion topics for 1 hr 4pm-5pm/ teacher train trainings will end promptly at 8PM.
Trainers & Support team
This training involves a deep transformational process. You will receive the guidance of the trainers and support of the team. Together with the group energy, it will allow an authentic learning experience to occur.
Christine Rawls Giana
Christine is the owner and founder of Mode 8 Yoga and Fitness. She is moved by yoga and how it can heal the body and spirit. She teaches a blend of different lineages of yoga and is dedicated to her service, to hold a yogic integrity on all levels. She is a loving, caring and compassionate teacher with an amazing capacity to direct, guide and uplift others.
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master it, teach it!” — Yogi Bhajan
History of Yoga
Yogic Philosophy - Eight Limbs
Yogic anatomy and the chakra system
Choices of habits and yogic lifestyle
Sadhana – commitment to a daily practice
The Teaching Lab
Transition from student to teacher
Understand the role of the teacher:
– roles and responsibilities
– the code of ethics
Experience teaching in The Teaching Lab
– Prana and Pranayama
– Sound and Mantra
– Mode 8 Hot Thunder Sequence
– The Mode 8 Workout Training Sequence
Learn to learn
Required Reading Review
Demo 2 Thunder Classes
Demo 2 of Lighting Classes
Demo 2 Primal Classes
Demo 2 Flow Classes
Certification & Requirements
Upon successful completion of the training you receive the “MODE 8 YOGA AND FITNESS Level 1” – Instructor certificate which qualifies you as a teacher including in class instruction and internet listings and other professional benefits.
Attendance and participation in all modules (absence of more than 20% may result in a student completing the course by attendance at a future Teacher Training program, but not longer than 2 years)
Timely payment of all course fees Payment Plans must be paid in full before start of class
Satisfactory teaching practice assessment
Passing grade on the written exam
Attendance in 5 Mode 8 "Core" Classes
Creation of 5 yoga 60 minute classes
Attendance in one Meditation Class
Submission of all course material due the day of Exam.
Course and trainer evaluation feedback
Upholding the teachers code of conduct
Core Classes include: Thunder, Lightning, Primal, and Flow.
$899 Early Bird special, $1200 Regular Price which includes: course fee, registration deposit, certification fee (paid before September 1st, 2021).
Excluding approximately $120 Textbooks. Payments are plans not availible.
Non refundable. Limited time only. Level One Mode 8 Teacher Training.
Christine Giana: firstname.lastname@example.org
Call or Text: 512-981-5571
Yes I want to become apart of the Mode 8 Team!