Updated: Jun 19, 2018
Yoga and Martial Arts Practice is a mindset and a physical practice.
Going through the day can be harder than hard. Here are a few mantras we love to help you get through the day. Mantra: Simply a statement repeated frequently.
1. I am loving Awareness
2. I am enough
3. Breathing in and breathing out
4. Good Vibes
5. Be Bold, Be Brave, Be Beautiful
6. Om Shanti
8. I love myself
Create a routine that works for you. We love sitting in traffic mantras, or first thing in the morning routines. Make time, we know you can do it!