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Yoga on the GO

Updated: Jun 18, 2018

Yoga and Martial Arts Practice is a mindset and a physical practice.


Going through the day can be harder than hard. Here are a few mantras we love to help you get through the day. Mantra: Simply a statement repeated frequently.


1. I am loving Awareness

2. I am enough

3. Breathing in and breathing out

4. Good Vibes

5. Be Bold, Be Brave, Be Beautiful

6. Om Shanti

8. I love myself




Create a routine that works for you. We love sitting in traffic mantras, or first thing in the morning routines. Make time, we know you can do it!



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