HOLIDAY DISH SURE TO MAKE THEM COME BACK FOR SECONDS!

MAPLE ORANGE GLAZED CARROTS


Ingredients:

1 tablespoon coconut oil

1 pound carrots, thinly sliced on the bias

¾ teaspoon fine sea salt

2 Tablespoons maple syrup

¼ cup freshly squeezed orange juice

¼ cup filtered water

One inch piece of fresh ginger, peeled, and very finely grated on a microplane

1 drop of Orange Vitality Essential Oil

1 drop of Ginger Vitality Essential Oil



Directions:

Heat the coconut oil in a large saute pan over medium heat. Add carrots and salt and then cook, stirring and shaking the carrots around the pan for about 3-4 minutes. Do not brown.

Whisk together the maple syrup, orange juice, water, grated ginger, and vitality oils in a small bowel.

Take the pan off the heat and add the mixture to the pan (pan will sizzle). Return the pan to the stove and reduce the heat to medium-low. Cover and cook for another 4 minutes. Remove the cover and continue to cook, stirring occasionally, until the liquid is syrupy and the carrots are glazed, about 4-5 minutes.


ENJOY!! TRY THIS OUT BEFORE TURKEY DAY AND LET US KNOW WHAT YOU THINK @MODE8YOGAFITNESS ON FACEBOOK OR IG


LOVE AND LIGHT



THE ESSENTIAL EDGE IN YOUNG LIVING NEWS PAGE 4

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