MODE 8 On Demand

A Good Place to Start

30 Minute Classes

30-40 Minute Classes

Up to 1 Hour Classes

Take the 21 Day Mode 8 Challenge

AUDIO EXPERIENCE

Let the Heart lift with this 5 min meditation.

YIN TO HELP YOU FALL ASLEEP

YIN FOR A GREAT NIGHTS REST

1 HOUR YOGA TO FEEL A RENEW WITHIN.

RELAX AND RENEW WITH THIS SIMPLE YOGA PRACTICE WITH SOUND HEALING

Forest Landscape

FIND GRATITUDE IN THE SIMPLE THINGS, IN THIS 5 MIN MEDITATION.

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Mode 8 Yoga and Fitness  / 12012 Space Center Blvd. Suite 500  /  Houston Tx. 77059   spacecenterblvd@mode8yoga.com / 512. 981. 5571 / 832. 224. 4912