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MODE 8 On Demand

A Good Place to Start

30 Minute Classes

30-40 Minute Classes

Up to 1 Hour Classes

Take the 21 Day Mode 8 Challenge

SOUL MODE - A 21 DAY CHALLENGE

SOUL MODE - A 21 DAY CHALLENGE

SOUL MODE - A 21 DAY CHALLENGE
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Day 1 MODE 8 Challenge

Day 1 MODE 8 Challenge

12:16
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Core Work for A Strong Yoga Foundation!

Core Work for A Strong Yoga Foundation!

24:47
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Feeling Better Now

Feeling Better Now

20:13
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AUDIO EXPERIENCE

Let the Heart lift with this 5 min meditation.

YIN TO HELP YOU FALL ASLEEP

YIN FOR A GREAT NIGHTS REST

1 HOUR YOGA TO FEEL A RENEW WITHIN.

RELAX AND RENEW WITH THIS SIMPLE YOGA PRACTICE WITH SOUND HEALING

Forest Landscape

FIND GRATITUDE IN THE SIMPLE THINGS, IN THIS 5 MIN MEDITATION.

Sky

She Rises: Wellness Retreat

Austin Texas Is just a few hours away from Houston, and this house is with a river view for maximum relaxation. Book now

Retreat Policy:

Reservations made 30 days prior to the Retreat Experience are non refundable, as they are to secure the venue, meals and excursions. 

Meals and drinks not mentioned are not included in the retreat experience. 

Do you have questions?

Message me directly: 281-840-0531

Text: "She Rises" for more info 

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RETREATS

Mode 8 Yoga HQ: 1199 E NASA Pkwy Ste C. Houston Tx. 77058  

mode8team@mode8yoga.com

512. 981. 5571 

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